Not a good day, ate badly, no exercise, and my ankle still hurt.
Diet
Normal...until dinner, when I had a massive pizza, seriously it was huge.
Exercise
I was planning to workout before we went for dinner, but I was short on time and I had to buy an ankle support before Saturday training. I'll have to make up for it tomorrow.
The only positive is that I've given my ankle a long break, which should help with recovery.
78 days to go...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment