My right foot and ankle is still giving me some grief, even hurting walking around at work. I need some supports before Saturday training. Today turned into a rest day because I went out in the evening.
Diet
Normal, except I’ve added a boiled eggs to my mid morning and mad afternoon meals. I hoped this would help me get some extra protein, and I felt much more satisfied all day so I’ll carry it on for now. Still off the booze, but it was hard tonight in a bar with everyone else knocking back cold beer.
Exercise
None.
Overall not much to report, beyond worries about my ankles. We’re going out for dinner tomorrow night, but I should have time to do a full workout.
79 days to go...
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