Today was even worse. I could barely move my arms this morning, so I decided to leave the exercise totally and have a relaxing game of golf. I still managed the diet, but another day down the tubes is a real screw-up.
Diet
Breakfast: Bowl of minestrone soup
Snacks: 2 Oat bars
Lunch: Chicken and rice
Dinner: Vegetable stew
Exercise
18 holes of golf. This is not really exercise.
And to top it all off, I wanted a hot bath to ease my aches and pains, but I'm sunburned half to death from golf, so I can't do that either.
Here's hoping I feel better in the morning, can't go on like this.
2 days wasted...
101 days to go...
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