Back on the case today, and didn't feel too bad.
Diet
Breakfast: Oatmeal, nuts and sugar
Mid-morning: Tuna, rice-cake, boiled egg, apple
Lunch: Chilli, rice, steamed veg
Mid-afternoon: Tuna, rice-cake, boiled egg, apple
Dinner: Beef stew with crusty bread
Good diet, getting close to the fight, but still keeping it up.
Exercise
Skipping: 3 x2 minutes
Core: Medicine ball 300
Planks: 4 x2 minutes
Heavy Bag 1: 3 x2 minutes general punching
Heavy Bag 2: 3 x2 minutes punchout
Skipping: 3 x2 minutes
Decent workout, went at it pretty hard and didn't feel too bad. The bit of time off I took to recover seems to have helped a lot.
9 days to go...
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